find your

physicalspiritualemotionalwellbeing

find your

physicalspiritualemotionalwellbeing

20 “I ask not only on behalf of these, but also on behalf of those who will believe in me through their word, 21 that they may all be one. As you, Father, are in me and I am in you, may they also be in us,[a] so that the world may believe that you have sent me. 22 The glory that you have given me I have given them, so that they may be one, as we are one, 23 I in them and you in me, that they may become completely one, so that the world may know that you have sent me and have loved them even as you have loved me. – John 17:20-23

Spiritual Wellness Blog

Latest Posts

Spiritual Wellness Resources

Listen Now

Wholeness Resources

Wholeness Resources

Spiritual Directors

Lower Susquehanna Synod Spiritual Directors

Christa Hesselink

MORE INFO

Allen Proctor

MORE INFO

Rev. Kyndall Rauthaus

MORE INFO

Rev. Solveig Nilsen-Goodi

MORE INFO

Emotional Wellbeing Counselors

Allie Kochert

Root Grow Thrive

Allie Kochert, MA, LPC, CSD, owner of Rooted Growth Counseling and Root Grow Thrive, is a spiritual director and psychotherapist. Her therapy and spiritual direction is decidedly embodied and focused on mind-body-spirit connection. She is owner of Root Grow Thrive, dedicated to supporting helpers, healers, and those in ministry leadership. She offers spiritual direction and soul care groups, and is passionate about supporting people in ministry, maintaining their resiliency and preventing burnout so they can grow and thrive in their vocations.

Pastor Henry Herbener

Pastor Henry Herbener, a Lower Susquehanna Synod retired pastor, has extensive counseling background and experience and would be happy to meet with rostered ministers who feel they need counseling.

Additional Counselors

Debbie Doubrava

LCSW

MORE INFO

Ellen Dionna

Psychotherapist and Spiritual Director

MORE INFO

Samaritan Counseling Center

MORE INFO

Spiritual Wellbeing

Spirituality Types

Most people experience God most intimately through one of four spirituality types. Understanding how you relate to God can help you fall deeper in love with Jesus. Knowing there are a variety of spirituality types helps us embrace and appreciate our diverse sets of human experiences. Thinking about God is one-sided and limits our relationship with God. Jesus’ alternates between structure and engagement to freedom and solitude with God. We can too.

Online Learning: Trauma and Resilience: A Journey Towards Healing with Dr. Kristen Albert and the Rev. Carla Christopher Wilson

While we know that the COVID-19 pandemic brought with it more than its fair share of uncertainty and trauma, so too did other conditions of 2020 – the economy, politics, isolation, and so much more.  Whether we realized it or not, many of us have experienced a degree of trauma resulting from the volatility, uncertainty, and complexity of this time.

In the first part of this two-part program, Trauma and Resilience: A Journey Towards Healing, you will explore how life has changed, what trauma looks like, and gain an understanding and awareness of how trauma shows up in our bodies and our behaviors.

In the second part of the program, you will learn what it takes to create safe and healthy spaces, and how to create space and conditions for resilience in your relationships, routines, and self-care.  Experience opportunities to engage in mindful and centering practices and centering prayer and create your vision and plan for taking care of yourself in traumatic times.

To learn more, please follow the link below

Online Learning: Trauma and Resilience: A Journey Towards Healing

More Spiritual Directors

Rev. Solveig Nilsen-Goodi

MORE INFO

Kyndall Rauthaus

MORE INFO

Christa Hesselink

MORE INFO

Allen Proctor

MORE INFO
Marsha Roscoe

Marsha is an assistant to the bishop for spiritual wellness, mission and communications and is founder of Breathing in Christ. Marsha has spent most of her working life helping others fall in love with Jesus over and over again. An ordained minister of the Evangelical Lutheran in America (ELCA), she has taught and ministered in areas of spiritual formation and missional outreach for nearly two decades.